Don't Lose The Music is brought to you by RNID

Sex and plugs and rock and roll

There are many types of earplugs designed for listening to music with. You can still hear the music with them in, but they protect your hearing too.

Whether you are a DJ, musician or a music fan who regularly goes to clubs and gigs, there is an earplug out there for you. And they don't cost a fortune.

4 pairs of different earplugs

For the price of a CD you can get re-usable earplugs designed for clubs and gigs. If you've never worn earplugs before, you might want to read about the experiences of music fans and musicians who already us the different types. Remember that earplugs aren't the only way to protect your hearing. Learn more about how to look after your ears.

For the cheap-skates out there...

Cotton wool is not designed to be a hearing protector.  Not only can it leave tiny filaments in your ear canal which can irritate the skin of your ear, it will probably affect your enjoyment of music in a club or at a gig and it will not protect your hearing effectively.  A much better solution is to use earplugs.