Don't Lose The Music is brought to you by RNID

There are 4 main types of earplugs

As with most things, you might have to try out different brands and types of earplugs before you find the kind that suits your needs best.
Pair of clear white earplugs

One size fits all

Re-usable so you can use them again and again, and ideal for using at gigs and clubs. They work by reducing the noise level that reaches your ear, usually by about 15 - 20 decibels. This means you can still hear the music the way it is - but at a lower volume. Don't worry about feeling self-conscious - if you put them in correctly most people won't even notice that you're wearing them.

Approx price: £10 - £15.

    Pair of clear custom made earplugs

    Custom moulds

    Professional musicians and DJs usually buy these, but if you are regularly at loud gigs and clubs you could think about investing in a pair. They are at the more expensive end of the earplugs range because they are tailor made to fit your ear. To get a pair, you have to visit an audiologist who will take a mould of your ear, then your individual mould is fitted with a filter. There are many companies who can arrange this process for you, no matter where you live in the UK.

    There's a new product on the market too, being described as custom made earplugs in a box. The ProGuard earplugs streamline the process, and provide all the information and answers you could need. You still need to get impressions made of your ears, but this is all included in the price, and a list of accredited audiologists is provided for this.

    Approx price: £70 to £150 for a pair.

      Earplugs on the end of in-ear headphones

      Additions to in-ear headphones

      These are designed to fit onto any in-ear headphones you might have, like your personal stereo or mobile phone earphones. When the new plug is placed in your ear it creates an acoustic chamber which reduces background noise. This means you don't have to turn up the volume of your personal stereo/mobile phone/radio to drown out other noises.

      Approx price: £5 to £10.

        Pair of green foam earplugs

        Disposable earplugs

        We don't recommend these for use at gigs and clubs, but thought we'd mention them as they are the sort of earplugs most people are familiar with - and they are the easiest to find in the shops. They come in all sorts of colours and shapes and are usually quite comfortable as they are made out of foam or wax. Wearing these may interfere with your enjoyment of the music, but some people like them so why not try for yourself?!

        Approx price: £2 for 3 pairs.