Most festival goers know to bring the essentials to Glastonbury, but RNID - the largest charity representing the needs of the 9 million deaf and hard of hearing people in the UK - is advising people to invest in a pair of re-usable earplugs before heading off to the summer festivals.
Lisa McDonald, Campaigns Officer at RNID, says: "People might think that earplugs are the last thing they want to take to a music festival, but when you actually stop and think about it, it really does make sense! The music around the sound stages can reach in excess of 110dB – equivalent to the noise made by aircraft taking off!
"By investing in a quality pair of re-usable earplugs before you go, your ears will be protected throughout, and you’ll probably hear the music a lot clearer as earplugs filter out a lot of the distortion caused by big speaker systems."
For those people who forget to buy a re-usable pair, all is not lost - disposable earplugs will be available for free from RNID's Don’t Lose the Music stand near the Pyramid Stage at Glastonbury.
Music fans can also follow a few simple steps to protect themselves against potential hearing damage. RNID advises festival goers to: